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The most important observation in this regard is that everybody likes some type of music. The fact that it is liked by every person has a psychological effect on their mind. This makes music all the more loved!Moreover, music is seen to impart a pleasurable experience to the listener. When one listens to music, a part of the brain called the ventral striatum releases dopamine, which makes the experience pleasurable. Music has a calming effect on our minds. During times of depression or anxiety, listening to music helps relieve our stress. People often de stress themselves after a long day by listening to soothing music. The effect of music on the brain is analogous to spraying water on a dusty and hot land. Just as water settles the dust in the air, music acts as though layering the innumerable thoughts clogging your brain, thus de stressing you. Listening to music elevates ones mood. It energizes a tired person, which is evident from the spike in the energy levels observed as a result of listening to ones favorite music.


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For instance, the evidence actually shows that running significantly reduced arthritis and hip replacement risk. 48Well, at least not particularly bad for them. The results are probably due in large part to the fact that runners were typically skinnier. Nevertheless, the data flies in the face of the common assumption that running is much harder on the joints. Instead, what it clearly shows is that running is either neutral or helpful . probably because using joints is healthier than not using them, on average. Get more exercise, but dont go overboard. Although the modern human tends to err on the side of not enough exercise, its also surprisingly easy to push too hard when youre unconditioned. Too much is surprisingly little for tendons and joints that arent used to much. This explains the plague of repetitive strain injuries in weekend warriorsA fascinating 2007 study showed that tendons are harmed by both over and under use. 49 Tenocytes tendon cells adapt to the forces imparted on them, creating a tissue tolerance set point depending on your activity level.



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Sometimes Sesame Street even falls into the familiar television subtext that TV is fun and exciting, while the life of the mind is boring and stuffy. Teachers, professors, and scientists in cartoon segments invariably speak in dreary, pretentious accents, often putting their audiences to sleeplike Annie Eyeball Ph. D. , who lectures stiffly on the virtues of breathing. What's striking is how entirely gratuitous these jabs are. To take only one example, in a recent nanosecond segment, a child stands in front of his class to tell about a case of hives. Look carefully, and you'll see two of his classmates snoring at their desksa remarkable message indeed for preschool kids from the people bringing you your letters and numbers. If these criticisms sound a little crabbyafter all, who can resist the clever witticisms of sophisticated television?consider that the pleasures of Sesame Street purportedly have never been for their own sake. The antics were only bait to catch unsuspecting viewers for the show's higher purpose: education. During the show's development, a group of eminent child experts formulated a curriculum according to the latest academic theories about children's cognition. They came up with a list of skills collected under categories like "symbolic representation" letters, numbers, geometric shapes, "relational concepts" up and down, near and far, and "perceptual discriminations" identifying body parts.



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We truly believe and insurance companies require that training should be taught by qualified and knowledgeable instructors, which is why we have developed a Train the Trainer Certification course. We are passionate about the fact that training can be creative, engaging, and interesting for volunteers and staff. The best training is also customized for your organization and your policies. Need some help with training?We can help!Check out our Train the Trainer Certification course; on line Orientation and Refresher training courses; and Orientation and Refresher Webinar training. A: We recommend that everyone who is put into a position of trust in your organization is fully screened and trained as a volunteer this includes short term and occasional volunteers. Remember occasional volunteers arent considered occasional observers because they are helping and in a position of trust with those who are vulnerable. There arent any ways to short cut the screening process while still creating a safe environment for the vulnerable in your programs, but there a number of ways of fast tracking the screening process. For example having everyone do their applications, interviews and references together during your training session. In some situations you could replace the 6 month waiting period with a third reference check but we would recommend you check with your insurance company prior to making this exception. If youre really stuck for solutions and youre a member, try giving us a call in the office, weve got lots of strategies and solutions for how to help you efficiently screen and train your volunteers. Please note: if you are making exceptions to your screening process we recommend you check with your insurance company prior to making any exceptions and these are also approved in writing from your board.

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